Relief
Did ARX in the vest, then had a good foam roll, before moving on to the main event.
Felt nice to stretch, and reminded me of how much i've missed not doing yoga the last 4 months.
Can't wait for X2 back into it then.
Speed & Agility in the morning, bring it on !
Cheers Andy
About TWP
- Team Wolf Pack
- Team Wolf Pack are three friends, brought together through a passion for improving their own health and fitness, and motivating others to do the same. We are knowledgeable in nutrition, working out and in how to motivate. Our aim is to help others to achieve their goals, whether they be to lose weight, gain muscle, improve fitness or simply maintain optimum health. Please feel free to join our Facebook support group: Team Wolf Pack (https://www.facebook.com/groups/211371792311974/) Here, we will answer any questions you may have about Beachbody programs, working out, nutrition and the fitness industry in general. You will also find a large group of like-minded people, who support and motivate each other. We achieve greater results as part of a committed team. Team Wolf Pack is made up of real people with real results. We have a great team and have tested all Beachbody programs. We can give a solid review on every product, as well help you to get the best results from them. Team Wolf Pack is led by: Pam McVey, Jason Bennett and Andy Powers
2 comments:
I agree! P90X yoga is a pain when you have to do it but you miss it when it's not part of the schedule. I'm definitely looking forward to seeing what's in X2 yoga when we all start it in August.
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