About Us

Hi everyone

Hi everyone, let me start by saying thanks for taking the time to read the blogs that we post, it means a lot.
My name is Andy,  33 years old and i love working out, along the way i've made some great friends, and thats really how TWP was born.

If your new to working out, or just still thinking about it, then let me tell you something, your already taking small steps, by reading a fitness blog.
I wasn't always in shape, in fact, the heaviest i have been is 275 lbs, when i decided enough was enough i was tipping the scales at around 260 lbs. 40% body fat

This is day 1, just about to start P90X, since then , i've never looked back, completed program after program from beachbody.
I'm now about to enter Phase 3, of my latest program P90X/Insanity/Asylum 10kg Vest Hybrid

This is me today 175 lbs 8% body fat , 14 months so far, of hard work and dedication , and still bringing it ! digging deeper ! and enjoying every minute .



Andy
TWP