Relief
Did ARX in the vest, then had a good foam roll, before moving on to the main event.
Felt nice to stretch, and reminded me of how much i've missed not doing yoga the last 4 months.
Can't wait for X2 back into it then.
Speed & Agility in the morning, bring it on !
Cheers Andy
2 comments:
I agree! P90X yoga is a pain when you have to do it but you miss it when it's not part of the schedule. I'm definitely looking forward to seeing what's in X2 yoga when we all start it in August.
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