Vertical Plyo
Today is Friday , feeling on top of the world, so nothing was going to get it my way, only wish i had speed & agility instead of verical plyo because i would have smashed that the way i did with this !
Getting ever close to finishing now, and hanging the vest up, but as i've mentioned one door closes, another opens, can't wait to go on holiday now with my family, then come back and do P90X2 with the pack
Cheers Andy
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