Asylum Round 2, Day 25 - Andy

Gameday & Overtime

This one reared it's ugly head once again, but for the last time, so it was a kind of relief too.

Now my back as been in absolute bits all day, but ibuprofen and deep heat got me through, that and my passion to succeed , all that said, i'm feeling it again now.

I feel Insanity , is a program that can be used with a weighted vest, Asylum is not.
Or perhaps in because i've gone from the 90 day vest hybrid i did right into this, so getting on for 120 days of vest wearing once i've finished Asylum .

To be honest, we have a love/hate relationship the vest and I , i will be sad to hang it up, but relieved at the same time.

Of course i say this, while i have a thought in my head, about getting a heavier one lol, just hear me out though.

By the end of my hybrid, i could bang out 30 + push ups from P90X all different kinds, and i've done 10/14 pull ups , again various ones .

So i was thinking about getting a 20kg one, and then hopefully that will make me fail on 8/10 push ups, and 4/5 pull ups.

Because i've been thinking of doing another round of P90X, with a heavier vest , but also upping my dumbell weights , failing at 6/8 reps, pausing the workout , take more breaks, not do the cardio days, just rest.
See where that takes me.

Any way that's just a thought for now, got P90X2 to do next, with Pam and Jason, which i'm looking forward too, then hopefully Asylum Vol 2 , no vest !

Cheers Andy