My name is Andy, 33 years old and i love working out, along the way i've made some great friends, and thats really how TWP was born.
If your new to working out, or just still thinking about it, then let me tell you something, your already taking small steps, by reading a fitness blog.
I wasn't always in shape, in fact, the heaviest i have been is 275 lbs, when i decided enough was enough i was tipping the scales at around 260 lbs. 40% body fat
I'm now about to enter Phase 3, of my latest program P90X/Insanity/Asylum 10kg Vest Hybrid
This is me today 175 lbs 8% body fat , 14 months so far, of hard work and dedication , and still bringing it ! digging deeper ! and enjoying every minute .
Andy
TWP
0 comments:
Post a Comment