Dumbells on a Budget

I get a lot of people ask me "what dumbells should I buy?"  This all depends on key factors: have you got the room for lots of different weights, have you got the money to buy expensive weights?  The answer in my case is 'no' and 'no'.


Now, Jason reviewed the power block.  A fine piece of equipment.  And yes if I had £300 I'm sure that I'd like some, but I'm sure my wife could find something else to spend it on too.


So here's my cheap alternative:

York cast iron weights  

Starter set is 20kg, so not too heavy.  But if you're new to all of this, they might just do the job, for a while.


The best place I find to buy these are Argos or Amazon.  At different times of the month, one is cheaper than the other.  They usually cost between £27-£35.  Remember to always look out for a voucher code when shopping at Argos. 




Another alternative is:

York cast iron barbell and dumbell set

The benefits are that this has more weight, but with a barbell .


These are sold in two different ranges: 
First is 35kg, so you have quite a bit more on the dumbell if you like.  Usually costs around £45-£70.


Second is 48kg.  You can leave the additional weights off the bar or dumbells until you are strong enough but the initial investment is worth it because as you get stronger, you'll want to add more weight.  These are usually between £70-£100.  Whereas to buy extra weights later will cost around £30 for a set of four 5kg plates.


With all of the above, it really is a case of checking daily because the prices really can fluctuate.  


As for storage, if it's just two dumbells you can put them in a cupboard.  The extra weights are quite small and can be stacked away neatly, until you're stronger to use them.

The bar can be put in a cupboard upright, or under a bed.

Spinlock

One last thing: the ends are what's called "spinlock".  Great if you're going to use the same weight all the time.  However in most workouts, P90X included, this isn't the case.  You work your bicep with more weight, then the next routine is a tricep exercise so you will likely need to lower your weight.  Using the spinlock can prove to be very slow.


Never fear, you need to purchase these:

Quick release spring collars 

Put these on the end of the bar.  When it's time to change your weight, press them together between finger and thumb.  They come straight off, giving you fast changes during your workout.  These cost £5  from a variety of sellers on eBay.


So that's my alternative to spending lots of cash.  I hope it's helped you decide.




Andy